Plus, it provides a better chance to connect with the global community that reaches beyond just the comment section. And, just as convenient as YouTube, the videos can be downloaded and watched offline. You can find hundreds of Adriene's free videos on YouTube, but for those looking to dedicate themselves further to their practice, the app offers up unique practices for $13 per month.

Oh, and the presence of Benji (Mishler’s dog) is always a welcome delight. She offers up helpful modifications depending on your level of comfort and often bursts out into song mid-position with a beloved but forgotten ‘90s track. Her sessions are approachable, accessible, and sometimes oddly specific (like yoga for chefs or yoga for vulnerability), but the real draw is Mishler herself-she doesn’t take her classes or herself too seriously and truly encourages watchers to tap into the mantra of finding what feels good. The founder and teacher behind the program is 'the reigning queen' Adriene Mishler. Find What Feels Good mobilizes content from the online library of Yoga With Adriene, which has emerged as one of the go-to platforms for online yoga.

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